CARDIO X
JUST YOU AND YOUR BODY
Cardio X is a sports inspired agility aerobics class using only your body weight. All exercises allow you to choose between a high or low intensity option meaning it is a great choice for beginners and experienced gym goers alike.
THE LOW-DOWN
TYPE
Fit
INTENSITY
Low - High
EQUIPMENT
Any
RESULTS
Improve agility
Improve coordination
Increase fitness
AVAILABLE IN