CORE DE FORCE

CORE DE FORCE

A mixed martial arts inspired workout boxing, kickboxing and muay thai combinations mixed with cardio and body weight moves for a calorie burning class. Non contact and different fitness levels you can take at your own pace with no equipment needed. No experience needed.

THE LOW-DOWN

TYPE

Fit

INTENSITY

Medium - High

EQUIPMENT

None

RESULTS

Strengthen core
Shed fat
Improve mental focus

AVAILABLE IN

STAFFORD

UTTOXETER