INJURY REHAB

INJURY REHAB

Suffering from a sports injury? Repetitive strain? Do you just have pain from day to day life? This class will help reduce your pain and get you on the road to recovery. The class will use a mixture of stretches, self massage and strengthening exercises to help your body recover swiftly and properly.

THE LOW-DOWN

TYPE

Flex

INTENSITY

Low

EQUIPMENT

Various

RESULTS

Recover from injury
Prevent reinjury
Ease pain

AVAILABLE IN

UTTOXETER