PLYOBLAST

PLYOBLAST

Plyometric exercises stimulate muscles in the body, helping you to improve your athletic performance. These power increasing exercises also aid with fat loss, and help build strength and endurance.

THE LOW-DOWN

TYPE

Fit

INTENSITY

High

EQUIPMENT

NONE

RESULTS

Increase explosive power
Increase endurance
Enhance reaction time and balance

AVAILABLE IN

STAFFORD