CLASS TIMETABLE

MOTIVATION INCLUDED

Select your gym below for the latest group training timetable.

STAFFORD TIMETABLE

MONDAY

Indoor Cycling 6.30am-7.00am Karl
Yoga for Back Care 5.00pm-6.00pm Tony
TabataBlast 6.00pm-6.45pm Slav
Hatha Yoga 6.00pm-7.30pm* Tony
WOW 7.00pm-7.45pm Matt
Ashtanga Yoga 7.30pm-9.00pm* Tony

TUESDAY

Pilates Sculpt 12.00pm-12.45pm Jo
Les Mills: Body Attack 5.30pm-6.15pm Jem
PadFit 6.00pm-6.45pm* Slav
Injury Clinic 6.00pm-6.45pm Warren
Cycle X 6.30pm-7.15pm* Jem
TabataBlast 6.45pm-7.30pm Slav
Cycle X-Press 7.30pm-8.00pm Jem

WEDNESDAY

Booty Blast 6.30am-7.00am Slav
HIIT Blast 7.00am-7.30am Slav
Yoga for Relaxation 11.30am-12.30pm Tony
CrossBlast 6.00pm-6.45pm Slav
Cycle X-Press 6.00pm-6.30pm Jem
Kettlercise 6.00pm-6.45pm Chris
SYNRGY 6.45pm-7.30pm Jem
Body Balance 7.30pm-8.15pm JO
Les Mills: Body Attack 7.30pm-8.15pm Jem

THURSDAY

Core De Force 5.45pm-6.30pm* Jem
Cycle X 6.30pm-7.15pm* Jem
PadFit 6.30pm-7.15pm* Slav
BootyBlast 7.15pm-8.00pm Slav
Body Balance 7.30pm-8.15pm Jem

FRIDAY

Cycle X-Press 7.30am-8.00am Jem
Les Mills: Body Balance 12.00pm-12.45pm Jo
Vinyasa Yoga 5:30pm-6:30pm Jenny
FitRun 6:00pm-6:45pm Slav FREE
MFusion 6:45pm-7:30pm Marlena

SATURDAY

Les Mills: Body Attack 8.00am-8.30am Jem
Core De Force 8.45am-9.30am* Jem
Cycle X 9.30am-10.15am* Jem
Body Balance 10.30am-11.15am Jem

SUNDAY

M-Fusion 9.15am-10.00am Marlena
Kettlercise 12.15pm-1.00pm Chris

*not included in classes memberships
*FREE not included in access memberships

UTTOXETER TIMETABLE

MONDAY

Core De Force 9.30am - 10.30am Jemma
Hatha Yoga 11.00am - 12.00pm Mike
Indoor Cycling 5.30pm - 6.15pm Claire B
Indoor Cycling 6.25pm - 7.10pm Claire B
Pilates 7.20pm - 8.10pm Claire B

TUESDAY

Intensity Blast 7.45am - 8.15am Gemma
Pilates 9.30am - 10.15am Fiona
Injury Rehab(Gym Floor) 10.15am - 11.00am Warren
Mommabears 10.30am - 11.15am Lisa
Indoor Cycling 6.00pm - 6.45pm Helena
Clubbercise 6.55pm - 7.400pm Helena

WEDNESDAY

CF: CoreCardio 9.30am - 10.15am Dean
Hatha Yoga 11.00am - 12.00pm Mike
Spin Xpress 5.45am - 6.15pm Fiona
Core & Curves 6.45pm - 7.35pm Karen

THURSDAY

Metafit 7.15am - 7.45am Jemma
Total Body Blast 9.30am - 10.30am Jemma
Hatha Yoga 11.00am - 12.00pm Mike
CF: Pads & Circuit 6.00pm - 6.45pm Dean
Core Blast 6.55pm - 7.25pm Corey
Hatha Yoga 7.30pm - 9.00pm Mike

FRIDAY

Core & Curves 9.15am - 10.15am Karen
Core & Curves 6.00pm - 7.00pm Karen

SATURDAY

Indoor Cycling 8.30am - 9.15am Gemma
Core & Curves 9.30am - 10.30am Karen

Need more information? Browse our Group Training page.