Yoga is brilliant for helping you to relax, and improve breathing control and posture. This yoga class focuses on your back, to help your overall posture and everyday life feel better.
Flex
Low - Medium
Yoga mats
Increase spinal mobility
Increase range of movement
Increase spinal flexibility
AVAILABLE IN
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.