Yoga for relaxation - Gym & Tonic

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YOGA FOR RELAXATION

This is a gentle Yoga class that focuses on light stretching and relaxation, improving general health and wellbeing. Each class ends with a 5 minute relaxation

THE LOW-DOWN

TYPE

Flex

INTENSITY

Low

EQUIPMENT

Yoga mats

RESULTS

Increase spinal mobility
Feeling of calmness and wellbeing
Improve joint mobility

AVAILABLE IN

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UTTOXETER

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Created by Market Melon

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