ZUMBA

IT'S FUN. IT'S FITNESS.

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

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THE LOW-DOWN

TYPE

Fit

INTENSITY

Medium

EQUIPMENT

None

RESULTS

Increase fitness
Muscle conditioning
Balance and flexibility

AVAILABLE IN

UTTOXETER