No! Pick your class, pick how long and pick your level. Alternatively try a live class where instructors will show you different options for each exercise.
Yes! You can use your Garmin and other popular fitness trackers. We also have intergration with other apps such as Google Fit and Strava.
Yes, your personal trainer will provide support and help with other areas. Any questions; just ask!
Yes! We have a library of on-demand classes for you to stream in your own time.
No, whilst some classes may use small dumbbells you can easily replace these with household objects. You can also find benifits with body weight exercises.
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