PERSONALISED SERVICES

LETS GET PERSONAL

You’ll soon see that our approach to fitness revolves around providing a personalised service. Everyone is unique and so it is important that our qualified staff get to know your needs and use their knowledge to ensure that you get the results that you desire.

PERSONAL FITNESS PLAN

Never used a gym before? No problem! We offer memberships that include personalised fitness plans and reassessments that are designed to get you the results you need.

SMALL GROUP CLASSES

Keeping our classes to small groups ensures that your instructor gets to know you on a personal level. This way they can adapt the exercises to you and keep the sessions more suitable.

GTS 1-TO-1 SUPPORT

Gym & Tonic Support – GTS is ideal if you have something coming up that you need to get in shape for. Wedding? Holiday? Endurance event? You tell us the goal and we’ll get you there. Our instructors will provide you with fitness plans, 1-to-1 sessions, meal plans as well as weigh and measurements or fitness tests depending on your needs.