SAUNA

RELAX. YOU'VE EARNED IT.

Reinvigorate yourself after a hard day and reward yourself with the perfect end to an intensive workout with our relaxing sauna. As well as feeling great after you have used it there also many health benefits of using a sauna:

Women's Infrared Heatwave Sauna

Infrared saunas heat the body rather than the air around the user removing the discomfort of the air being too warm.

Out of 100% of the infrared energy only 20% heats the air and 80% is converted to heat within your body.

Men's Traditional Sauna


A traditional sauna uses coals to heat the surrounding air, this creates a heated environment that the user is able feel as soon as they step into the wooden cabin.

Relieve stress

Relax and soothe aches/pains in both muscles and joints

Flush toxins

 Cleanses the skin

 Induce a deeper sleep

 Improve cardiovascular performance

Burn calories

 Help fight illness