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QUALITY OVER QUANITITY

Not just a gym class...

Gym & Tonic Squads puts the focus on small group training with specialised instructors. We keep the numbers small so instructors can give attention to each member of the squad! You will be around like-minded people of all fitness levels motivating each other. Your Squad instructor will help keep you on track and ensure you are exercising correctly and getting the most out of your training. Each squad session is unique and adapted to those taking part, ensuring you and your body don’t get bored.

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Squad
Instructor

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Group
Motivation

Gym Workout

Unique
Approach 

Image by Siora Photography

Team
Goals

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Ask us about joining a squad!

A member of our friendly team will contact you as soon as possible.

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LETS GET PERSONAL

Get the personalised service you deserve with our specialised memberships and GTS personal training packages.