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MIXED GYM
in STAFFORD

A great mix
all in one gym

Our mixed gym in Stafford is filled with a vast range of equipment from classics such as the treadmill to the more unconventional like our functional rig. Each piece has the potential to help you achieve your goals and our knowledgeable instructors will show you how!

Gym

Cardio

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Free Weights

Workout in Gym

Resistance

TRX Strapes

Functional

Kickstart your heart with our varied cardiovascular machines; great for increasing fitness, strengthening your heart and burning calories. Sculpt your body with our varied machines and versatile free weights. Perfect for putting on muscle size or simply firming up. Make sure your body is ready for real life tasks at home or in sport with our functional equipment. You train your body to work as a whole meaning you are more suited to demanding tasks as well as conditioning your fitness levels.

Gym Facilities

Disabled friendly

Free parking

SYNRGY functional zone

Ladies only gym

Fully air conditioned

Small group focused classes

Free wifi

Sauna

Changing rooms with showers

Lockers

Free weights

Cardio equipment

Resistance machines

Studio room

Gym Membership

TAKE A LOOK

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LETS GET PERSONAL

Get the personalised service you deserve with our specialised memberships and GTS personal training packages.

THE LADIES CENTRE

Our ladies only gym area in Stafford  

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JOIN A SQUAD

What's a squad?