Meet the Team
I grew up in the gym environment and always knew I was going to work in the industry. I have 20+ years experience and have seen a lot of changes. I love working one on one with clients and love a challenge! I will train anyone but specialise in weight management, body conditioning, health and wellness.
I have been working here since qualifying in 2012 and enjoy everything about it! Specialising in weight loss, senior mobility and child fitness, I like to try my hand at just about anything to help others achieve their goals! As well as instructing in the gym, I love to teach and take part in group exercise classes.
STRENGTH & CONDITIONING COACH
Sport has always been a big part of my life, and I’ve enjoyed resistance training from a young age. After getting fascinated by the science behind it as a teenager, I decided to get qualified as an instructor and PT. I’ve now been at G&T for 5 years, and have recently also started a degree in Strength, Conditioning and Rehabilitation.
& TLC COACH
I'm a bubbly and enthusiastic instructor who's been training for 10 years and have worked in the fitness industry for 8 years. I love teaching group exercise classes such as indoor cycling, conditioning, circuits and aerobics. When I exercise I prefer to use weights and usually mix things up with heavy training and conditioning.
WEIGHT LOSS COACH
I am qualified with an NVQ level 2 in instructing exercise and fitness. I first got into fitness when I was 16 years old and joined the gym with my mum. I then went on to do my college course when I was 18 as I enjoyed it so much. I joined Gym & Tonic a year and a half ago and started using the equipment and going to the classes. I love it that much that I now work here! Everyone is so friendly and welcoming.
WEIGHT LOSS COACH
I have a zest for life and love all aspects of Sports and Fitness. I have 20 years + experience in the fitness industry and love listening to members journey and tailoring programs for individual needs. In my former life I ran a fitness and weight loss Franchise helping ladies and gentlemen achieve their goals by make simple lifestyle changes. I’m also a firm believer of mind and body linking together for a healthier and less stressed state of mind.
I have loved being active since I was little, doing sports in school, no matter what it was, just because I loved exercise!
I took gymnastics for four years as a child and then began Thai boxing. which I have been doing for seven years now!
My mentality and experience gives me the ability to teach in a functional and effective way,
I have more than 20 years of experience in the health and fitness industry. I enjoy working with members, making them feel welcome and pushing them to achieve their goals. I love food however year on year I had to make small adjustments to strike the balance between eating healthy and exercise.